CounterUps: Push Up Counter2026.10.7 - App Store

CounterUps counts your push-ups for you. Put your iPhone on the floor under your chest, screen up. On Face ID iPhones the front camera watches each rep, so you don't have to tap.

# Train to earn screen time
Block the apps that distract you and unlock them with push-ups. Requires iOS Screen Time. Pro can change how many seconds each rep is worth.

# Automatic counting
- Front camera / TrueDepth (recommended on Face ID iPhones)
- Proximity sensor as an alternative
- Sound and haptics, so you don't need to watch the screen
- Manual tap and voice counting always available

You can also place your iPhone in landscape beside your body: it films a side view, counts automatically, and saves a training video.

# Five workout modes
- Reps: set a number and finish it
- Time: train for a set duration
- Calories: keep going until you hit your target
- Intervals: sets and rest you define
- Free: no cap, just count

# Eight 30-day programs
Eight progressive 30-day tracks, from an absolute-beginner track to a daily 30-rep track. Three are free. Pick the weekdays that work for you, and the app builds the calendar.

# Progress
- Workout history and achievements
- Workouts can sync calories to Apple Health
- Apple Watch counting with motion sensors
- Full statistics, strength curves, and the yearly calendar are Pro

# Free and Pro
Free includes automatic counting, all five modes, screen-time exchange, achievements, and three 30-day programs.

Pro unlocks the other five programs, full statistics, the training calendar, deeper analysis, iCloud sync, custom scheduling, an adjustable exchange rate, and more app icons (2 free, 4 with Pro).

Some subscription plans include a free trial. Price and trial eligibility are shown in the app before you confirm a purchase.

# Links
FAQ: https://github.com/chenhuaizhe/FAQ/blob/master/pushups_faq.md
Terms of Use: https://www.bigbeefit.com/counterups/terms
Privacy Policy: https://www.bigbeefit.com/counterups/privacy

We use the standard Apple Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Version History This update:
• Fixes a crash for lifetime members when returning to the app or opening stats.
• Fixes the first workout being set to manual counting by mistake.
• Makes stats smoother, and past workouts no longer show as zero.
• Fixes the rep unit showing as seconds in some languages. 2026.10.7 6d ago This update:
• Fixes a crash for lifetime members when returning to the app or opening stats.
• Fixes the first workout being set to manual counting by mistake.
• Makes stats smoother, and past workouts no longer show as zero.
• Fixes the rep unit showing as seconds in some languages. 2026.10.2 Oct 3 This update:
• Camera detection now tells you the first rep may be used to calibrate and might not count.
• Fixed an extra rep that could be counted when you stand up after finishing.
• Fixed a crash that could happen when an alert appeared during landscape recording, and a freeze that could happen when ending a workout.
• New installs now start with a first workout; the Settings update entry is labeled "View in App Store". 2026.9.14 Sep 15 New: landscape workout recording and training videos:
• Preview, pause, and play your video full screen from the results page.
• Paused segments are automatically combined when you resume, and videos can be saved to Photos or shared.
• View, play, delete, or clear local training videos in Settings.
• Improved camera orientation, workout recovery, and rep-counting reliability. 2026.8.11 Aug 12 What’s New:
· Fixed an issue that could cause the first push-up of a workout to be missed.
· Improved depth-detection guidance. When the app cannot read the depth of your face, it now clearly tells you to adjust your phone’s position. 2026.8.7 Aug 9 · Fixed camera detection counting nothing at all on some devices
· Fixed the "depth detection failed" message that sometimes appeared when starting camera detection
· Camera detection now recalibrates when your range of motion shrinks late in a set, so fewer reps are missed
· Workouts completed inside a training plan now count toward medals, leaderboards and your workout history
· Ending a workout now requires a press and hold, so it can no longer be triggered by accident mid-set 2026.8.4 Aug 6 What’s New:

• Improved camera-based push-up counting with adaptive calibration for more reliable counting across posture changes, faster movements, and brief detection interruptions.
• Improved interval workouts: start the next set during rest or skip the rest period; reps and set counts are now more accurate when you resume early.
• Improved Manual Mode and workout video recording: the End button is easier to use, and front-camera recording starts more reliably.
• Added a 5-minute redemption option to App Blocker: each push-up can now unlock 5 minutes of app usage.
• Bug fixes and stability improvements. 2026.7.15 Jul 23 This update makes CounterUps training, counting, and challenges more reliable:

- Improved training counter stability, including camera counting recovery, workout ending flow, and return behavior after results.
- Added clearer availability hints for counting modes so you can choose the best option for your device.
- Refined training hints and help flow, and made grouped training targets more accurate.
- Improved reliability for challenges, friends, leaderboards, invites, and iCloud-backed training plans.
- Refreshed CounterUps branding text and polished interface details, including dark mode and layout fixes. 2026.7.7 Jul 8 This update brings a more stable training and challenge experience:

- Improved training plan progress display, with clearer missed-day status and plan restart options.
- Improved iCloud sync, making training plans and custom plans more reliable across devices.
- Optimized challenges, friends, leaderboards, invite codes, and notifications.
- Fixed several known issues and improved overall stability. 2026.6.27 Jul 2 Training Plans — major upgrade: choose from Adaptive Plan, 30-day / 60-day / Beginner presets, or build your own. PRO users get Advanced Plan Builder with per-day sets, reps & rest time.

Bug fixes:
• Weekly leaderboard now shows the correct count after restart
• Challenge preview updates immediately after a workout
• Changing reminders no longer clears your social notifications
• Dark-mode contribution graph fixed 2026.6.19 Jun 26 • Apple Watch auto-counts push-ups with gravity detection; voice cues sync with iPhone
• Earn screen time: complete push-ups to unlock blocked apps
• Play Apple Music during workouts, record video, and set a custom counter background
• New milestone medals that unlock automatically after workouts
• Siri Shortcuts and widgets for quick workout start and logging
• Redesigned stats page with clearer records and activity overview
• Stability improvements and bug fixes 2026.6.11 Jun 19 • New home page design: Training mode cards feature rounded corners and refined shadows for a more premium visual experience
• Fixed an issue where the subtitle text briefly displayed misaligned during the initial loading of the mobile counter on the home page 2026.5.19 May 20 Improved training, challenge, and membership experiences, completed more localized copy, and enhanced overall stability. 2026.5.12 May 12 Fixed several bugs to improve the app’s stability and performance. 4.0.9 May 10 • A close button has been added to the bottom toolbar when sharing workout cards, making it easier to exit the interface with one hand.
• The Training Tab icon has been updated to better reflect the meaning of strength training.
• Official challenge details will display the actual number of participants.
• The calendar will provide a more accurate monthly summary when viewing historical months.
• If a group challenge ends due to a one-day absence, a banner will appear explaining the reason. 4.0.8 May 1 Fixed several bugs and addressed urgent issues, enhancing overall stability. 4.0.7 Mar 17 You can now start training without logging in. After using Apple Sign In, your previous workout records will be automatically saved and migrated.

- Optimized the layout of the Challenge Center and Subscription page, fixing card height and text display issues on different devices.
- Improved the first-time user experience and daily reminder settings, enhancing overall stability and usability. 4.0.6 Mar 12 - Achievement reports are live, showcasing your training results at a glance
- Upgraded sharing templates, with multiple share cards available at the touch of a button
- iCloud sync status visualization, view sync progress on the settings page
- Enhanced reminder system for more stability and no missed notifications 4.0.5 Mar 9 Fixed some known issues. 4.0.4 Jan 30 Fixed several bugs and improved stability. 4.0.3 Jan 26 We are committed to enhancing user experience, and this update addresses several known issues:

• Fixed several bugs to improve the app’s stability and performance.
• Optimized the response speed of certain features.
• Resolved some user-reported issues to enhance the overall user experience.

Thank you for your support and feedback! If you have any questions or suggestions, please don’t hesitate to contact us. 4.0.2 Jan 16 We are committed to enhancing user experience, and this update addresses several known issues:

• Fixed several bugs to improve the app’s stability and performance.
• Optimized the response speed of certain features.
• Resolved some user-reported issues to enhance the overall user experience.

Thank you for your support and feedback! If you have any questions or suggestions, please don’t hesitate to contact us. 4.0.1 Jan 7 - Added "Voice Recognition Counting" mode
- Added a third detection mode "Manual Click"
- Fixed the occasional crash issue when clicking the share button after completing push-ups
- Updated multi-language translations to enhance the international experience 4.0.0 12/10/2025 - Usability improvements
- Bug fixes 2023.8.27 12/08/2025 We are committed to enhancing user experience, and this update addresses several known issues:

• Fixed several bugs to improve the app’s stability and performance.
• Optimized the response speed of certain features.
• Resolved some user-reported issues to enhance the overall user experience.

Thank you for your support and feedback! If you have any questions or suggestions, please don’t hesitate to contact us. 2023.8.26 10/19/2025